Rehabilitation Exercises

Rehabilitation Exercises are an important part of many chiropractic practices, as it can help patients recover from injuries or conditions that have impacted their mobility and quality of life. At our practice, we offer a range of rehabilitation techniques, including postural corrective exercises and stretches, fascial stretches, and myofunctional therapy exercises and stretches for TMJ disorders.

Postural corrective exercises and stretches can help patients improve their posture and reduce pain and discomfort associated with poor posture. These exercises and stretches are designed to target specific muscle groups and help patients develop better postural habits over time.

Fascial stretches are another technique used in rehabilitation therapy, designed to improve flexibility and range of motion. This type of stretching targets the fascia, or connective tissue, that surrounds muscles and organs in the body. By releasing tension in the fascia, patients can improve their mobility and reduce pain and discomfort.

Myofunctional therapy exercises and stretches are specifically designed to address issues with the muscles and soft tissues in the mouth and jaw. This type of therapy can be particularly helpful for patients dealing with TMJ disorders or other conditions that impact the function of the jaw muscles.

At our practice, we work with each patient individually to create a customized rehabilitation plan that is tailored to their specific needs and goals. By incorporating exercises and stretches such as these, we can help patients improve their mobility and overall quality of life, reducing pain and discomfort and improving their ability to perform everyday activities.